A beautifully illustrated step by step reference guide that is based on the author’s personal experience of expansion of the consciousness on the Energy Healing based Tantric Yoga path. The author touches on the various paths of achieving expansion in yoga and focuses on the personal experience of being a Tantrika exploring how to balance the feminine and masculine elements within. The theosophical origins of Tantra Yoga can be dated back to ancient methods of self-healing based on chakra/ energy-based meditation-movement, mantras and sacred geometry meditations. The book is laid out sequentially to describe expansion stages, with activation of the light body, Merkavah as well as balancing of the masculine and feminine elements with the awakening the Kundalini shakti. Energy based healing has roots from Ancient Egypt, The mythical lands of Atlantis as well as Indian and Buddhist esoteric backgrounds. The book is illustrated with authors personal drawings as well as images that have inspired the author. There are references to ancient philosophical texts and quotes that have guided the expansion process. It is meant to be used as an illustrated quick reference text for students on the Path of Tantra and Energetic Healing for self-expansion and exploration. This is the first in the series of book by the author on energetic and vibrational healing of the body.